TRADER JOE'S, ORGANIC DRIED FRUIT CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About ORGANIC DRIED FRUIT CRANBERRIES
Trader Joe's organic dried cranberries contain three ingredients: organic cranberries, organic sugar, and organic sunflower oil -- the same formulation as the non-organic version but certified organic throughout. At 350 calories per 100 g with 90 g of carbohydrates and zero fat, the calorie profile is dominated by fruit sugars and added organic cane sugar. The 5 g of fiber per 100 g reflects the intact dried cranberry structure. Cranberries require substantial sweetening due to their natural acidity and bitterness; the sugar is necessary for palatability. Sunflower oil prevents the pieces from clumping together. No artificial additives or preservatives. Suitable for gluten-free and vegan diets. Organic certification provides assurance of pesticide-free farming for all three components. A pantry staple for salads, baked goods, trail mixes, and yogurt toppings; portion management is recommended given the sugar content.
Ingredients
ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL.
Dietary Information
ORGANIC DRIED FRUIT CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, ORGANIC DRIED FRUIT CRANBERRIES gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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