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Safeway, SIGNATURE SELECT, RED, WHITE & BLUEBERRIES FRUIT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About SIGNATURE SELECT, RED, WHITE & BLUEBERRIES FRUIT MIX
Signature Select Red, White and Blueberries Fruit Mix from Safeway is a trail-mix style dried fruit blend containing yogurt-coated raisins, sweetened dried cranberries, dried tart cherries, and dried blueberries. Per 100g it provides 389 calories, 2.8g protein, 77.8g carbs, 8.3g fat, and 2.8g fiber. The yogurt coating on the raisins uses fractionated palm kernel oil and yogurt powder. This is a convenient, sweet snack mix suited to on-the-go eating or as a topping for oatmeal and yogurt.
Ingredients
YOGURT COATED RAISINS (YOGURT COATING [DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, YOGURT POWDER, SOY LECITHIN, LACTIC ACID, VANILLA, SALT], RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED CHERRIES (RED TART PITTED CHERRIES, SUGAR AND SUNFLOWER OIL), DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL).
Calorie Breakdown
At 389 calories per 100 grams, SIGNATURE SELECT, RED, WHITE & BLUEBERRIES FRUIT MIX gets 3% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Safeway, SIGNATURE SELECT, RED, WHITE & BLUEBERRIES FRUIT MIX
See how Safeway, SIGNATURE SELECT, RED, WHITE & BLUEBERRIES FRUIT MIX compares to other foods in terms of nutrition:
- Safeway, SIGNATURE SELECT, RED, WHITE & BLUEBERRIES FRUIT MIX vs Sunview Marketing, RAISINS MADE WITH GOLDEN SEEDLESS GRAPES
- Safeway, SIGNATURE SELECT, RED, WHITE & BLUEBERRIES FRUIT MIX vs Eillien's Candies, CHOCOLATE RAISINS
- Safeway, SIGNATURE SELECT, RED, WHITE & BLUEBERRIES FRUIT MIX vs Wegmans Food, ORGANIC UNSWEETENED FLAKED COCONUT
- Safeway, SIGNATURE SELECT, RED, WHITE & BLUEBERRIES FRUIT MIX vs Kellogg, FRUIT CHEWS RASPBERRY
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