SIGNATURE SELECT vs APPLESAUCE
Nutrition comparison per 100 g serving
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SIGNATURE SELECT wins in 6 out of 11 nutrient categories
SIGNATURE SELECT: 6
vs
APPLESAUCE: 3
(2 ties)
Overview
| Nutrient | SIGNATURE SELECT | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 389 cal | 71 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 77.8 g | 18.3 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SELECT | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE SELECT | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 28 MG | 0 MG |