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Ahold, ORGANIC APPLESAUCE, UNSWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC APPLESAUCE, UNSWEETENED
Organic unsweetened applesauce from Nature's Promise, an Ahold USA store brand. Made with just two ingredients: organic apples and water, with no added sugar, sweeteners, or preservatives. Per 100g: 34 kcal, 0g protein, 8.7g carbohydrate, 0g fat, 1.3g fiber. Naturally low in calories and fat, with simple, clean labeling. Appropriate for vegetarian, vegan, and gluten-free diets. Works as a snack, a baking substitute for oil or eggs, or a topping for oatmeal and pancakes. The unsweetened formulation keeps sugar content in check, relying entirely on the natural sweetness of organic apples. A pantry-friendly product for health-conscious households.
Ingredients
ORGANIC APPLES AND WATER.
Dietary Information
ORGANIC APPLESAUCE, UNSWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, ORGANIC APPLESAUCE, UNSWEETENED gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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