Bard Valley Medjool Date Growers Association, PITTED DEGLET NOOR DATES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About PITTED DEGLET NOOR DATES
Coachella Palm Harvest Pitted Deglet Noor Dates by Bard Valley provide 300 calories, 2.5g of protein, 80g of carbs, and no fat per 40g serving, with an impressive 7.5g of fiber. A single-ingredient dried fruit, these Deglet Noor dates are a naturally sweet, high-fiber energy source well suited as a snack or baking ingredient.
Ingredients
DEGLET NOOR DATES
Dietary Information
PITTED DEGLET NOOR DATES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, PITTED DEGLET NOOR DATES gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bard Valley Medjool Date Growers Association, PITTED DEGLET NOOR DATES
See how Bard Valley Medjool Date Growers Association, PITTED DEGLET NOOR DATES compares to other foods in terms of nutrition:
- Bard Valley Medjool Date Growers Association, PITTED DEGLET NOOR DATES vs Target, APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES, APPLE BUTTERNUT SQUASH
- Bard Valley Medjool Date Growers Association, PITTED DEGLET NOOR DATES vs Target, APPLE CINNAMON FRUIT PUREE POUCHES, APPLE CINNAMON
- Bard Valley Medjool Date Growers Association, PITTED DEGLET NOOR DATES vs Target, APPLE STRAWBERRY FRUIT PUREE POUCHES, APPLE STRAWBERRY
- Bard Valley Medjool Date Growers Association, PITTED DEGLET NOOR DATES vs Target, DEGLET NOOR PITTED DATES, DEGLET NOOR
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.