SHURFINE, SEEDLESS RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 786 MG | 17% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SEEDLESS RAISINS
Shurfine Seedless Raisins are a single-ingredient dried fruit product consisting entirely of sun-dried or dehydrated seedless grapes with no added sugars, oils, or preservatives. Per 100 g, they provide 321 calories, 78.6 g carbohydrates, no protein or fat, and 7.1 g fiber. Raisins are a natural source of iron, potassium, and antioxidant compounds including resveratrol and phenolic acids. The concentrated natural sugar content makes them an energy-dense snack. Suitable for vegan, vegetarian, and gluten-free diets. Useful as a natural sweetener in baked goods, oatmeal, trail mixes, and salads. No sulfite preservatives are listed, which distinguishes this from golden raisins that typically require sulfur dioxide for color preservation.
Ingredients
RAISINS
Dietary Information
SEEDLESS RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, SEEDLESS RAISINS gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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