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AMERICAN NUTS, ORGANIC DRIED FIGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About ORGANIC DRIED FIGS
Single-ingredient organic dried figs from American Nuts, containing nothing but organically grown figs with no added sugars, preservatives, or sulfites. Each 100g provides approximately 250 calories alongside a notable 12.5g of dietary fiber, plus natural fruit sugars. Dried figs are a traditional whole-food snack prized for their digestive fiber, natural sweetness, and micronutrient content including calcium and iron. The short ingredient list reflects a minimally processed approach. Naturally vegan and gluten-free. A convenient, nutrient-dense dried fruit option for those seeking a clean-label, plant-based snack with meaningful fiber contribution per serving.
Ingredients
ORGANIC DRIED FIGS
Dietary Information
ORGANIC DRIED FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, ORGANIC DRIED FIGS gets 5% of its calories from protein, 104% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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