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ZB Importing, DRIED FIG RINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About DRIED FIG RINGS
Ziyad Dried Fig Rings are a single-ingredient snack: sun-dried figs, threaded into rings for easy portioning. A 28g serving has 250 calories, 3.6g protein, 64.3g carbs, and a notable 10.7g of fiber. Figs are one of the highest-fiber dried fruits available, and the rings work well as a natural sweetener alternative in oatmeal, yogurt, or cheese boards, and as a standalone chewy snack.
Ingredients
SUNDRIED FIGS
Dietary Information
DRIED FIG RINGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, DRIED FIG RINGS gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ZB Importing, DRIED FIG RINGS
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