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Harris-Teeter, APPLESAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
About APPLESAUCE
Unsweetened organic applesauce from Harris Teeter, made from a single ingredient: organic apples. Per 100g: 50 kcal, 0g protein, 14.4g carbs, 0g fat, 2.2g fiber. No added sugar, preservatives, or flavorings. The carbohydrates come entirely from the natural fruit sugars (fructose and glucose) present in apples. A USDA certified organic product. Certified organic farming prohibits synthetic pesticide and fertilizer use. The unsweetened single-ingredient format makes it versatile as a standalone snack, baking fat substitute, topping for oatmeal, or infant food. Suitable for vegetarians, vegans, and gluten-free diets. A straightforward, clean-label applesauce with no nutritional complexity beyond the apple itself.
Ingredients
ORGANIC APPLES.
Dietary Information
APPLESAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, APPLESAUCE gets 0% of its calories from protein, 116% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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