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Harris-Teeter, APPLESAUCE

Wholesome Snacks Harris-Teeter Inc. Branded
50 Calories
0g Protein
14.4g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.4g 5%
Dietary Fiber 2.2g 8%
Total Sugars 12.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 14.4g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Wood-Pawcatuck Watershed Association, PEAR DRIED FRUIT CRISPS 278 2.8g 75g 0g Dollar Tree, CRANBERRIES 350 0g 85g 0g Bay Valley, DRIED CRANBERRIES 325 0g 82.5g 0g Snack World, MANGO SLICES 275 2.5g 62.5g 0g National Fruit Product, 100% HOMEGROWN APPLE SAUCE 71 0g 18.3g 0g Bowman Andros Products, FRUIT ME UP! REAL 100% FRUIT SAUCE , APPLES, STRAWBERRIES, BANANAS 53 0g 12.4g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).

About APPLESAUCE

Unsweetened organic applesauce from Harris Teeter, made from a single ingredient: organic apples. Per 100g: 50 kcal, 0g protein, 14.4g carbs, 0g fat, 2.2g fiber. No added sugar, preservatives, or flavorings. The carbohydrates come entirely from the natural fruit sugars (fructose and glucose) present in apples. A USDA certified organic product. Certified organic farming prohibits synthetic pesticide and fertilizer use. The unsweetened single-ingredient format makes it versatile as a standalone snack, baking fat substitute, topping for oatmeal, or infant food. Suitable for vegetarians, vegans, and gluten-free diets. A straightforward, clean-label applesauce with no nutritional complexity beyond the apple itself.

Ingredients

ORGANIC APPLES.

Dietary Information

APPLESAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, APPLESAUCE gets 0% of its calories from protein, 116% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, APPLESAUCE

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