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Know what is on your plate.

Ouhlala Gourmet, FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES

Wholesome Snacks Ouhlala Gourmet Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

76 Calories
1.7g Protein
13.5g Carbs
2.1g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.7g 10%
Carbs 13.5g 78%
Fat 2.1g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 8mg 0%
Total Carbohydrate 13.5g 5%
Dietary Fiber 1.7g 6%
Total Sugars 10.9g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES

Buddy Fruits Fruit Break Blended Fruit with Greek Yogurt and Berries combines apples, banana puree, Greek yogurt, raspberry puree, blueberry puree, and lemon juice concentrate into a squeeze pouch. Per 100g it provides 76 calories, 1.7g protein, 13.5g carbs, 2.1g fat, and 1.7g fiber. The Greek yogurt adds a small protein contribution compared to pure fruit pouches. Suitable as a quick snack or light dessert for kids and adults alike.

Ingredients

APPLES, BANANA PUREE, GREEK YOGURT, RASPBERRY PUREE, BLUEBERRY PUREE, LEMON JUICE CONCENTRATE.

Dietary Information

FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES gets 9% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ouhlala Gourmet, FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES

See how Ouhlala Gourmet, FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES compares to other foods in terms of nutrition:

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