DRIED ELDERBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (35g per 100g), supporting digestive health.
About DRIED ELDERBERRIES
DRIED ELDERBERRIES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 92.5g of carbohydrates, and 2.5g of fat. It also contributes 35g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC DRIED SAMBUCUS NIGRA ELDERBERRIES
Dietary Information
DRIED ELDERBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, DRIED ELDERBERRIES gets 3% of its calories from protein, 93% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED ELDERBERRIES
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More in Wholesome Snacks
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