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Revitalize Health Coaching, DRIED ELDERBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (35g per 100g), supporting digestive health.
About DRIED ELDERBERRIES
Health Junkie Dried Elderberries contain 400 calories per 40g serving, with an exceptional 35g of dietary fiber and 92.5g carbs, from a single ingredient: organic dried sambucus nigra elderberries. With more than 87 percent of the daily fiber recommendation per serving, these dried berries are primarily used in tea, syrup, and immune-support preparations rather than eaten as a standalone snack.
Ingredients
ORGANIC DRIED SAMBUCUS NIGRA ELDERBERRIES
Dietary Information
DRIED ELDERBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, DRIED ELDERBERRIES gets 3% of its calories from protein, 93% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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