1001 DELIGHTS, DRIED FIGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (12.4g per 100g), supporting digestive health.
About DRIED FIGS
1001 Delights Dried Figs are minimally processed dried figs with just a trace of salt added. A 100g serving provides 297 calories, 57.8g of carbs, 12.4g of fiber, and 2.9g of fat, with 3.1g of protein. The very high fiber content makes dried figs a standout natural snack for those seeking to boost daily fiber intake.
Ingredients
99.8% DRIED FIGS, SALT.
Dietary Information
DRIED FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 297 calories per 100 grams, DRIED FIGS gets 4% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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