Donate Sign In Sign Up

Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Sort by

Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Tops, UNSWEETENED APPLESAUCE, UNSWEETENED Tops Markets, LLC

Publix Super, UNSWEETENED APPLESAUCE, UNSWEETENED Publix Super Markets, Inc.

Raley's, UNSWEETENED APPLESAUCE, UNSWEETENED Raley's

Associated Wholesale Grocers, UNSWEETENED APPLESAUCE, UNSWEETENED Associated Wholesale Grocers, Inc.

Target, UNSWEETENED DRIED BANANA SLICES, UNSWEETENED Target Stores

325 5g 77.5g 0g

Target, UNSWEETENED DRIED CHERRIES Target Stores

325 2.5g 77.5g 0g

Target, UNSWEETENED DRIED MANGO, UNSWEETENED Target Stores

350 2.5g 85g 0g

Knouse Foods, Inc/musselman Dv, UNSWEETENED ORGANIC APPLE SAUCE, UNSWEETENED Knouse Foods, Inc/musselman Dv

Weis, UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED Weis Markets, Inc.

Star, UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED Star Markets Co.

50 0.7g 11.4g 0g

Target, UNSWEETENED ORGANIC DRIED MANGOES, UNSWEETENED Target Stores

300 2.5g 65g 0g

United Natural, UNSWEETENED SHREDDED COCONUT United Natural Foods, Inc.

667 6.7g 20g 66.7g

Brandless, UNSWEETENED TOASTED COCONUT CHIPS, UNSWEETENED Brandless, Inc

714 7.1g 28.6g 64.3g

Edward & Sons Trading, UNSWEETENED TOASTED COCONUT FLAKES Edward & Sons Trading Co., Inc

667 6.7g 46.7g 46.7g

TRADER JOE'S, UNSWEETENED UNSULFURED DRIED BING CHERRIES TRADER JOE'S

International Foodsource, VALUED NATURALS MEDJOOL DATES, 8 OZ International Foodsource

275 2.5g 75g 0g

International Foodsource, VALUED NATURALS, BANANA CHIPS International Foodsource

441 2.9g 47.1g 26.5g

International Foodsource, VALUED NATURALS, DRIED CANTALOUPE International Foodsource

350 2.5g 87.5g 0g

International Foodsource, VALUED NATURALS, DRIED PAPAYA CHUNKS International Foodsource

350 0g 87.5g 0g

International Foodsource, VALUED NATURALS, DRIED PINEAPPLE PIECES, PINEAPPLE, PINEAPPLE International Foodsource

350 0g 87.5g 0g

International Foodsource, VALUED NATURALS, DRIED PITTED PRUNES International Foodsource

250 2.5g 60g 0g

International Foodsource, VALUED NATURALS, PITTED DATES International Foodsource

300 2.5g 75g 0g

International Foodsource, VALUED NATURALS, VERY BERRY FRUIT MIX International Foodsource

300 2.5g 80g 0g

Sprout, VEGGIE & FRUIT SQUEEZABLE SNACK Sprout Foods, Inc.

53 0.9g 14.2g 0g

Sprout, VEGGIE & FRUIT SQUEEZABLE SNACK, MIXED GREENS & APPLE Sprout Foods, Inc.

40 0.9g 9.7g 0g

S.A.C. Industries, VEGGIE-GO'S, ORGANIC CHEWY FRUIT & VEGGIE SNACKS, CARROTS APPLES GINGER PERIOD, CARROTS APPLES GINGER PERIOD S.A.C. Industries, Inc.

167 0g 41.7g 0g

S.A.C. Industries, VEGGIE-GO'S, ORGANIC CINNAMON SPICED BEET SNACKS, BEETS APPLES, BEETS APPLES S.A.C. Industries, Inc.

125 0g 41.7g 0g

VERMONT VILLAGE APPLESAUCE, ORGANIC APPLESAUCE, PEACH, PEACH Village Cannery of Vermont

62 0.9g 14.2g 0g

VERMONT VILLAGE APPLESAUCE, ORGANIC APPLESAUCE, RASPBERRY, RASPBERRY Village Cannery of Vermont

VERMONT VILLAGE APPLESAUCE, ORGANIC UNSWEETENED APPLESAUCE Village Cannery of Vermont

VERMOUNT VILLAGE APPLE SAUCE, ORGANIC APPLE SAUCE, MIXED BERRY, MIXED BERRY Village Cannery of Vermont

Made In Nature, VIETNAMESE CINNAMON SWIRL TOASTED COCONUT CHIPS, VIETNAMESE CINNAMON SWIRL Made In Nature, Inc.

536 7.1g 35.7g 46.4g

Millennium Mkg Services Incorporated, VINCENT FAMILY, DRIED CRANBERRIES Millennium Mkg Services Incorporated

333 0g 86.7g 0g

Millennium Mkg Services Incorporated, VINCENT FAMILY, DRIED CRANBERRIES & BLUEBERRIES Millennium Mkg Services Incorporated

351 0g 86.0g 0g

Millennium Mkg Services Incorporated, VINCENT FAMILY, DRIED CRANBERRIES & CHERRIES INFUSED WITH UNSWEETENED APPLE JUICE Millennium Mkg Services Incorporated

333 1.8g 84.2g 0g

Caldo, VINCENT FAMILY, DRIED CRANBERRIES WITH UNSWEETENED APPLE JUICE Caldo International Inc.

338 0g 77.5g 1.3g

VIRGIN, COCOROLL COCONUT COOKIE ROLLS, ORANGE Virgin F & B Co., Ltd.

500 3.3g 70g 23.3g

Mamma Chia, VITALITY SNACK, BLACKBERRY BLISS Mamma Chia, LLC

71 2.0g 10.1g 2.0g

Edward Leeds &, VIVA LA SALUD, DRIED CRANBERRIES Edward Leeds & Company

300 0g 83.3g 0g

Kid Tested Tunes, VOORTMAN, COCONUT COOKIES Kid Tested Tunes

514 2.9g 57.1g 28.6g

Hawaii Intercontinental, W&M, ORIGINAL ROASTED COCONUT CHIPS Hawaii Intercontinental Corp.

Hawaii Intercontinental, W&M, ROASTED COCONUT CHIPS Hawaii Intercontinental Corp.

WACKY APPLE, FLAT FRUIT STRIP, APPLE, APPLE Wacky Apple Company, Inc.

321 0g 85.7g 0g

WACKY APPLE, GOLDEN APPLESAUCE Wacky Apple Company, Inc.

Imaginations Unlimited, WALL BROTHERS, BAKED APPLE SLICES Imaginations Unlimited, Inc.

333 0g 86.7g 0g

Ocean Spray Cranberries, WATERMELON FLAVORED DRIED CRANBERRIES, WATERMELON Ocean Spray Cranberries, Inc.

334 0g 85.1g 0g

Lehi Valley Trading, WATERMELON SLICES Lehi Valley Trading Company, Inc.

345 3.5g 82.8g 0g

WAYMOUTH FARMS, APPLE, DICED Waymouth Farms, Inc.

WAYMOUTH FARMS, DRIED CRANBERRIES, POMEGRANATE, POMEGRANATE Waymouth Farms, Inc.

WAYMOUTH FARMS, DRIED CRANBERRIES, STRAWBERRY, STRAWBERRY Waymouth Farms, Inc.

WAYMOUTH FARMS, INC., DATES DICED Waymouth Farms, Inc.

333 0g 83.3g 0g

WAYMOUTH FARMS, INC., DRIED CRANBERRIES, CHERRY, CHERRY Waymouth Farms, Inc.

WAYMOUTH FARMS, INC., DRIED CRANBERRIES, MANGO, MANGO Waymouth Farms, Inc.

350 0g 87.5g 0g

WAYMOUTH FARMS, INC., DRIED CRANBERRIES, RASPBERRY, RASPBERRY Waymouth Farms, Inc.

350 0g 87.5g 0g

QUESOS NAVALMORAL S.A, WEDGE WITH ALMONDS QUESOS NAVALMORAL S.A.

355 6.5g 61.3g 9.7g

WEGMANS, AUSTRALIAN NATURAL SUN MUSCAT RAISINS Wegmans Food Markets, Inc.

286 3.6g 71.4g 0g

WEGMANS, EXTRA CHOICE SIERRA FIGS Wegmans Food Markets, Inc.

275 2.5g 65g 0g

WEGMANS, FOOD YOU FEEL GOOD ABOUT, SWEETENED DRIED CRANBERRIES Wegmans Food Markets, Inc.

325 0g 82.5g 0g

WEGMANS, GOLDEN RAISINS Wegmans Food Markets, Inc.

325 2.5g 77.5g 0g

WEGMANS, MANGO Wegmans Food Markets, Inc.