Wholesome Snacks
Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!
Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
ORGANIC MEDJOOL DATES WITH PITS
Giant Eagle, Inc.
275
2.5g
72.5g
0g
ORGANIC MEDJOOL DATES, MEDJOOL
Hadley Date Gardens
275
2.5g
75g
0g
ORGANIC MEDJOOL PITTED DATES
Joolies LLC
275
2.5g
75g
0g
ORGANIC MEDJOOL WHOLE DATES
Joolies LLC
275
2.5g
75g
0g
ORGANIC MISSION FIGS
CLEARLY ORGANIC
300
2.5g
72.5g
0g
ORGANIC MIXED BERRY BLEND
GOLD EMBLEM ABOUND
325
2.5g
82.5g
0g
ORGANIC MONTMORENCY CHERRIES
STONERIDGE ORCHARDS
325
1.3g
77.5g
0g
ORGANIC MORNING ENERGIZER SMOOTHIE
SPROUT RISE
103
1.9g
15.4g
3.9g
ORGANIC MORNING ENERGIZER SMOOTHIE, TROPICAL ORANGE
Sprout Foods, Inc.
103
1.9g
15.4g
3.9g
ORGANIC MULBERRY BERRIES
NAVITAS ORGANICS
367
3.3g
83.3g
3.3g
ORGANIC NUTRITION
Nurture, Inc.
75
0.8g
15.8g
0.8g
ORGANIC ORANGE PEACH FRUIT JEL, ORANGE PEACH
ZELLEE
61
0g
15.2g
0g
ORGANIC ORIGINAL CHEWY BANANA BITES
Wholesome Valley Foods
275
5g
65g
0g
ORGANIC PEANUT BUTTER CHEWY BANANA BITES
Wholesome Valley Foods
450
10g
52.5g
20g
ORGANIC PEAR PUREE WITH OAT FIBER & SEEDS
Johnson's Surplus LLC
71
1.0g
16.2g
0.5g
ORGANIC PEAR PUREE WITH OAT FIBER & SEEDS + A SQUEEZE OF LEMON, PEAR, LEMON
Johnson's Surplus LLC
71
1.0g
16.2g
0.5g
ORGANIC PINEAPPLE
Brandstorm Inc,
395
2.3g
88.4g
1.2g
ORGANIC PINEAPPLE BOLD & GOLD SUPERSNACKS
Made In Nature, Inc.
325
2.5g
80g
0g
ORGANIC PINEAPPLE CHUNKS
Target Stores
50
0.7g
12.9g
0g
ORGANIC PINEAPPLE DRIED
Equal Exchange, Inc.
300
2.5g
75g
0g
ORGANIC PINEAPPLE FRUIT JERKY, PINEAPPLE
Solely Inc
304
4.4g
73.9g
0g
ORGANIC PINEAPPLE RINGS WITH CHILI & SALT SPICY DRIED FRUIT, ORGANIC PINEAPPLE
Solely Inc
300
2.5g
72.5g
0g
ORGANIC PINEAPPLE WITH COCONUT FRUIT JERKY
Solely Inc
348
4.4g
69.6g
4.4g
ORGANIC PINEAPPLE WITH COCONUT FRUIT JERKY, PINEAPPLE WITH COCONUT
Solely Inc
348
4.4g
69.6g
4.4g
ORGANIC PITTED DATES
Natural Selection Foods, LLC
275
2.5g
75g
0g
ORGANIC PITTED DATES, ORGANIC
Ahold USA, Inc.
275
2.5g
72.5g
0g
ORGANIC PITTED DEGLET NOOR DATES
Hadley Date Gardens
300
2.5g
77.5g
0g
ORGANIC PITTED DRIED PLUMS
Natural Selection Foods, LLC
238
2.4g
61.9g
0g
ORGANIC PITTED HALAWI DATES
NOT A BRANDED ITEM
300
2.5g
77.5g
0g
ORGANIC PITTED MEDJOOL DATES
Bard Valley Medjool Date Growers Association
298
2.2g
71.7g
0g
ORGANIC PITTED MEDJOOL DATES SNACK PACK
Metal X Design
275
2.5g
75g
0g
ORGANIC PITTED PRUNES
Delhaize America, Inc.
250
2.5g
65g
0g
ORGANIC PLUMP WHOLE DRIED CRANBERRIES
Decas Cranberry Sales, Inc.
325
0g
82.5g
0g
ORGANIC POMEGRANATE ARILS
Brandstorm Inc,
405
2.7g
86.5g
2.7g
ORGANIC POMEGRANATE ARILS, POMEGRANATE
Brandstorm Inc,
405
2.7g
86.5g
2.7g
ORGANIC POMEGRANATE POWDER
Navitas, LLC
400
0g
100g
0g
ORGANIC PREBIOTIC FIBER SUPERFOOD SNACK
ENERGY FRUITS
73
0g
18.2g
0g
ORGANIC PREBIOTIC FIBER SUPERFOOD SNACK, MANGO WITH APPLE
Keep Moving Inc
73
0g
18.2g
0g
ORGANIC PRUNES PITTED, ORGANIC PRUNES
Rocky Mountain Foods, Inc.
275
2.5g
65g
0g
ORGANIC PUMPKIN SPICE APPLESAUCE
Raley's
62
0g
15.0g
0g
ORGANIC RAISINS
Hines Nut Company
314
3.6g
78.6g
0g
ORGANIC RAISINS SEEDLESS
Glencourt Inc.
318
3.5g
77.7g
0g
ORGANIC RASPBERRIES
Brandstorm Inc,
405
5.4g
86.5g
1.4g
ORGANIC RAW COCONUT
Schwabe North America, Inc.
714
7.1g
28.6g
64.3g
ORGANIC RAW COCONUT MEDIUM CHAIN TRIGLYCERIDES 5.6 G/SERVING WHOLE FOOD
Schwabe North America, Inc.
714
7.1g
28.6g
64.3g
ORGANIC RAW COCONUT WHOLE FOOD
Schwabe North America, Inc.
714
7.1g
28.6g
64.3g
ORGANIC SAFARI MIX WITH ROASTED SOYA BEANS, PINEAPPLE & BLUEBERRIES, SAFARI MIX
Rona Barrett Lavender Company, LLC
425
15g
55g
20g
ORGANIC SAUCE
CLEARLY ORGANIC
80
0.9g
20.4g
0g
ORGANIC SAUCE, CINNAMON APPLE
Associated Wholesale Grocers, Inc.
80
0.9g
20.4g
0g
ORGANIC SECOND CHANCE BANANAS
Made In Nature, Inc.
343
5.7g
77.1g
0g
ORGANIC SEEDLESS RAISINS
Tops Markets, LLC
325
2.5g
75g
0g
ORGANIC SEEDLESS THOMPSON RAISINS
Whole Foods Market, Inc.
300
2.5g
80g
0g
ORGANIC SOFT DRIED APPLES
Whole Foods Market, Inc.
300
0g
72.5g
0g
ORGANIC SOFT DRIED DEGLET NOOR DATES.
Amphora International
288
2.5g
82.5g
0g
ORGANIC SOFT DRIED MANGOES
Amphora International
275
5g
70g
0g
ORGANIC SOFT DRIED TURKISH APRICOTS
Amphora International
185
5g
37.5g
0g
ORGANIC STRAWBERRIES
Brandstorm Inc,
412
5.9g
85.3g
2.9g
ORGANIC STRAWBERRY APPLE FRUIT & VEGGIE STRIP, STRAWBERRY APPLE
PURE
357
0g
78.6g
0g
ORGANIC STRAWBERRY APPLE SAUCE
Star Markets Co.
56
0g
14.4g
0g
ORGANIC STRAWBERRY BANANA LAYERED FRUIT BARS
The Kellogg Company
333
0g
83.3g
0g