DRIED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DRIED BLUEBERRIES
DRIED BLUEBERRIES is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 82.5g of carbohydrates, and 1.3g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, DRIED BLUEBERRIES gets 3% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED BLUEBERRIES
See how DRIED BLUEBERRIES compares to other foods in terms of nutrition:
- DRIED BLUEBERRIES vs WHOLE FOODS MARKET, ORGANIC SUN DRIED MULBERRIES
- DRIED BLUEBERRIES vs SWEETENED BANANA CHIPS, SWEETENED
- DRIED BLUEBERRIES vs 365 EVERYDAY VALUE, DRIED CRANBERRIES
- DRIED BLUEBERRIES vs PITTED DATES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.