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Bendina Kids Wear, RAISINS

Wholesome Snacks Bendina Kids Wear Inc. Branded
407 Calories
4.0g Protein
102.5g Carbs
0.6g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 102.5g 37%
Dietary Fiber 4.6g 16%
Total Sugars 76.6g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 4%
Carbs 102.5g 96%
Fat 0.6g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 14 MG 1%

Nutrition Highlights

  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About RAISINS

Raisins from Bendina Kids Wear Inc. are single-ingredient dried Thompson seedless grapes with no added sugar or preservatives. Each 28g serving provides 407 calories per 100g basis, 3.96g of protein, 102.5g of carbohydrates, and 4.6g of fiber, making them a fiber-containing, naturally sweet dried fruit snack.

Ingredients

SELECTED THOMSPON SEEDLESS RAISINS.

Dietary Information

RAISINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 407 calories per 100 grams, RAISINS gets 4% of its calories from protein, 101% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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