Wood-Pawcatuck Watershed Association, PEAR DRIED FRUIT CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
About PEAR DRIED FRUIT CRISPS
Simple & Crisp Pear Dried Fruit Crisps are made from a single ingredient: pear. The slices are dehydrated into a shelf-stable crisp with an exceptionally clean label. Per 100g, they provide 278 calories, 2.8g protein, 75g carbohydrates, and no fat, with a notable 16.7g dietary fiber. The high fiber content reflects the concentration of pear's natural pectin and cell wall material through dehydration. No added sugar, oils, or preservatives. Suitable for vegan, gluten-free, and allergy-sensitive diets. The concentrated fruit sugars make these high in natural carbohydrates, appropriate for active individuals.
Ingredients
PEAR
Dietary Information
PEAR DRIED FRUIT CRISPS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 278 calories per 100 grams, PEAR DRIED FRUIT CRISPS gets 4% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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