Jo-Lee Food Products, SWEETENED DRIED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About SWEETENED DRIED BLUEBERRIES
Jo-Lee Sweetened Dried Blueberries deliver 350 calories, 82.5g of carbs, and 7.5g of dietary fiber per 40g serving. Made from just blueberries, sugar, and sunflower oil, they are a good source of fiber and a convenient, portable fruit snack.
Ingredients
BLUEBERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
SWEETENED DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, SWEETENED DRIED BLUEBERRIES gets 3% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, SWEETENED DRIED BLUEBERRIES
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