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Sunsweet Growers, BERRY BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About BERRY BLEND
Sunsweet Berry Blend is a dried fruit mix of plums, cranberries, tart cherries, and blueberries. A 40g serving delivers 275 calories, 72.5g carbs, and 5g fiber with no fat. It works as a portable snack, a topping for yogurt and oatmeal, or a mix-in for baked goods, and the fiber content supports digestive health.
Ingredients
DRIED DICED PLUMS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED TART CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER OIL)
Dietary Information
BERRY BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, BERRY BLEND gets 4% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sunsweet Growers, BERRY BLEND
See how Sunsweet Growers, BERRY BLEND compares to other foods in terms of nutrition:
- Sunsweet Growers, BERRY BLEND vs Cachere Distributing, DRIED SWEETENED CRANBERRIES
- Sunsweet Growers, BERRY BLEND vs Festive Finer, ORIGINAL APPLESAUCE, ORIGINAL
- Sunsweet Growers, BERRY BLEND vs Sunsweet Growers, MEDITERRANEAN APRICOTS
- Sunsweet Growers, BERRY BLEND vs Sunsweet Growers, PITTED PRUNES
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