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Kartago America, TUNISIAN PITTED DATES, 100% NATURAL DEGLET NOOR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About TUNISIAN PITTED DATES, 100% NATURAL DEGLET NOOR
Kartago Tunisian Deglet Noor Pitted Dates are single-ingredient Category 1 sun-dried dates from Tunisia, pitted for convenience. Each 7g serving provides 286 calories, 71.4g carbs, no fat or protein, and 14.3g fiber per 100g. Deglet Noor is a semi-dry date variety with a honey-like sweetness and firm texture. A naturally sweet whole food that works as a snack, baking ingredient, or a sweetener substitute in date-based energy balls and bars.
Ingredients
NATURAL DEGLET NOOR DATES CAT 1.
Dietary Information
TUNISIAN PITTED DATES, 100% NATURAL DEGLET NOOR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, TUNISIAN PITTED DATES, 100% NATURAL DEGLET NOOR gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kartago America, TUNISIAN PITTED DATES, 100% NATURAL DEGLET NOOR
See how Kartago America, TUNISIAN PITTED DATES, 100% NATURAL DEGLET NOOR compares to other foods in terms of nutrition:
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