Know what is on your plate.
Jo-Lee Food Products, SWEETENED DRIED CHERRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 472 MG | 10% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About SWEETENED DRIED CHERRIES
Sweetened Dried Cherries from Jo-Lee Food Products are a chewy fruit snack with a concentrated sweet-tart flavor. Each 40g serving provides 350 calories and 82.5g carbs with 2.5g fiber, suited for a quick energy boost between meals.
Ingredients
DRIED CHERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
SWEETENED DRIED CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, SWEETENED DRIED CHERRIES gets 0% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, SWEETENED DRIED CHERRIES
See how Jo-Lee Food Products, SWEETENED DRIED CHERRIES compares to other foods in terms of nutrition:
- Jo-Lee Food Products, SWEETENED DRIED CHERRIES vs Waymouth Farms, UNSULFURED DRIED FRUIT
- Jo-Lee Food Products, SWEETENED DRIED CHERRIES vs TREE OF LIFE, ORGANIC MEDJOOL DATES
- Jo-Lee Food Products, SWEETENED DRIED CHERRIES vs Bashas', SEEDLESS RAISINS
- Jo-Lee Food Products, SWEETENED DRIED CHERRIES vs Bashas', DRIED PITTED PRUNES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.