SWEETENED DRIED CHERRIES vs APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND
Nutrition comparison per 100 g serving
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APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND wins in 5 out of 10 nutrient categories
SWEETENED DRIED CHERRIES: 4
vs
APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND: 5
(1 ties)
Overview
| Nutrient | SWEETENED DRIED CHERRIES | APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 350 cal | 67 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 82.5 g | 15.6 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED DRIED CHERRIES | APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 472 MG | 166 MG | |
| Sodium, Na | 12 MG | 0 MG |