Jo-Lee Food Products, PITTED PRUNES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 732 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About PITTED PRUNES
Pitted Prunes from Jo-Lee Food Products are a minimally processed dried fruit snack, offering 275 calories and 65g of carbs per 40g serving. The 5g of fiber per serving makes them a good source of fiber, and they are naturally fat-free for a wholesome snacking option.
Ingredients
PRUNES, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
PITTED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, PITTED PRUNES gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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