Wal-Mart, DRIED CANTALOUPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DRIED CANTALOUPE
Great Value Dried Cantaloupe is a sweetened dried melon product from Walmart's Great Value brand, featuring cantaloupe pieces dehydrated and preserved with a combination of cane sugar, sugar, and sulfur dioxide. Sulfur dioxide is a sulfite preservative that maintains the cantaloupe's color and prevents spoilage; it is a declared allergen under FDA regulations for sulfite-sensitive individuals. Unlike dried berries which use potassium sorbate, this product uses sulfur dioxide as the primary antimicrobial and color retention agent. Per 100 grams: 321 calories, 82.1 g carbohydrates, 0 g fat, 0 g protein, and 7.1 g fiber. Dried cantaloupe is a less common dried fruit in the US market, reflecting Walmart's expansion of its Great Value dried fruit assortment beyond standard raisins, cranberries, and apricots. The fiber content is notable at 7.1 g/100 g. Cantaloupe is naturally a good source of vitamin A (as beta-carotene) and vitamin C in fresh form; these nutrients are partially reduced during the drying process. Both cane sugar and regular sugar are listed as separate ingredients — a formulation detail that may reflect the use of two different sugar streams in processing. Vegan and gluten-free. Suitable for snacking, trail mixes, and tropical fruit blends.
Ingredients
CANTALOUPE, CANE SUGAR, SUGAR, SULFUR DIOXIDE (FOR FRESHNESS).
Dietary Information
DRIED CANTALOUPE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, DRIED CANTALOUPE gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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