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YOHARI, TRADITIONAL MEXICAN CANDIES

Wholesome Snacks YOHARI Branded
545 Calories
6.1g Protein
39.4g Carbs
39.4g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 39.4g 51%
Saturated Fat 39.4g 197%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 7%
Total Carbohydrate 39.4g 14%
Dietary Fiber 9.1g 33%
Total Sugars 36.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 39.4g 46%
Fat 39.4g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 152 MG 7%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Target, APPLE CHIPS 500 0g 71.4g 25g Target, CINNAMON APPLESAUCE, CINNAMON 80 0g 20.4g 0g Target, CINNAMON APPLESAUCE, CINNAMON 78 0g 20.3g 0g Target, UNSWEETENED ORGANIC DRIED MANGOES, UNSWEETENED 300 2.5g 65g 0g Target, DEGLET NOOR ORGANIC PITTED DATES, DEGLET NOOR 275 2.5g 75g 0g Target, CALIFORNIA RAISINS, CALIFORNIA 300 2.5g 77.5g 0g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About YOHARI, TRADITIONAL MEXICAN CANDIES

Yohari Traditional Mexican Candies are coconut-based confections inspired by Mexican candy traditions. Per 100 g, they provide 545 kcal, 39.4 g fat, 39.4 g carbohydrates, 6.1 g protein, and 9.1 g fiber. The primary ingredients are sugar, milk, grated coconut, and corn syrup -- reflecting the classic cocada format. Grated coconut accounts for the notable fat and fiber content. Artificial flavor, artificial color (Yellow 5, Yellow 6, Red 40), and sulfites are present in small amounts, along with sodium benzoate and potassium sorbate as preservatives. The product contains sulfites, which should be noted by individuals with sulfite sensitivity. Calorie density is high due to coconut fat content.

Ingredients

SUGAR, MILK, GRATED COCONUT, CORN SYRUP. CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, YELLOW 5, YELLOW 6, RED 40, SULFITES.

Dietary Information

YOHARI, TRADITIONAL MEXICAN CANDIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 545 calories per 100 grams, YOHARI, TRADITIONAL MEXICAN CANDIES gets 4% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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