Know what is on your plate.
Graceland Fruit, DRIED BLUEBERRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DRIED BLUEBERRIES
Dried blueberries made from whole blueberries with added sugar and sunflower oil to prevent clumping. A 40g serving has 350 calories, 2.5g protein, 90g carbs, 1.3g fat, and 7.5g fiber. A concentrated fruit snack with high antioxidant content from the blueberry anthocyanins, used in trail mixes, oatmeal, yogurt, and baking.
Ingredients
CULTIVATED BLUEBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER OIL.
Dietary Information
DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, DRIED BLUEBERRIES gets 3% of its calories from protein, 103% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Graceland Fruit, DRIED BLUEBERRIES
See how Graceland Fruit, DRIED BLUEBERRIES compares to other foods in terms of nutrition:
- Graceland Fruit, DRIED BLUEBERRIES vs Falcon Trading, SUNRIDGE FARMS, FANCY DRIED CRANBERRIES
- Graceland Fruit, DRIED BLUEBERRIES vs Meijer, CINNAMON APPLESAUCE, CINNAMON
- Graceland Fruit, DRIED BLUEBERRIES vs Meijer, ORIGINAL APPLESAUCE, ORIGINAL
- Graceland Fruit, DRIED BLUEBERRIES vs Shoreline Fruit, DRIED CHERRY JUBILEE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.