Ferris Coffee & Nut, DRIED CHERRIES

Nutrition Highlights

• Very low in fat (0g per 100g).
• Good source of dietary fiber (3.3g per 100g).
• Good source of Iron, Fe (20% DV).

About DRIED CHERRIES

Dried Cherries are tart sweet cherries that have been dried for concentrated flavor and longer shelf life. Each 30g serving contains 333 calories, 80g of carbs, and 3.3g of fiber, with no fat or protein, a concentrated carbohydrate and fiber source for baking, salads, and trail mix additions.

Ingredients

CHERRIES. SUGAR. SUNFLOWER OIL

Dietary Information

DRIED CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED CHERRIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, DRIED CHERRIES gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ferris Coffee & Nut, DRIED CHERRIES

See how Ferris Coffee & Nut, DRIED CHERRIES compares to other foods in terms of nutrition:

• Ferris Coffee & Nut, DRIED CHERRIES vs Wal-Mart, MANGO FREEZE DRIED FRUIT CRISPS, MANGO
• Ferris Coffee & Nut, DRIED CHERRIES vs Ocean Spray Cranberries, 50% LESS SUGAR SWEETENED DRIED CRANBERRIES
• Ferris Coffee & Nut, DRIED CHERRIES vs World Variety Produce, ORGANIC DRIED STRAWBERRIES
• Ferris Coffee & Nut, DRIED CHERRIES vs KLEIN'S NATURALS MIX & GO ANTIOXIDANT MIX, 2 OZ, 8 COUNT

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