Ferris Coffee & Nut, DRIED CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About DRIED CHERRIES
Ferris Dried Cherries are a lightly sweetened wholesome snack providing 333 calories per 30g serving with 80g of carbs and 3.3g of fiber. Made from cherries, sugar, and sunflower oil, they contain no fat or protein, making them a naturally sweet, fiber-contributing dried fruit snack.
Ingredients
CHERRIES, SUGAR, SUNFLOWER OIL
Dietary Information
DRIED CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED CHERRIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, DRIED CHERRIES gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ferris Coffee & Nut, DRIED CHERRIES
See how Ferris Coffee & Nut, DRIED CHERRIES compares to other foods in terms of nutrition:
- Ferris Coffee & Nut, DRIED CHERRIES vs Paramount, PITTED DATES
- Ferris Coffee & Nut, DRIED CHERRIES vs National Fruit Product, APPLE SAUCE, APPLE CRANBERRY
- Ferris Coffee & Nut, DRIED CHERRIES vs Dang, COCONUT CHIPS, CHOCOLATE SEA SALT
- Ferris Coffee & Nut, DRIED CHERRIES vs Paramount, BANANA CHIPS
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.