Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BERRIES & CHERRIES

Wholesome Snacks Mo-Game Entertainment Branded
333 Calories
3.3g Protein
80g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 6.7g 24%
Total Sugars 73.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 4%
Carbs 80g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.2 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
FREEZE-DRIED CHERRY, BLUEBERRY & GRAPE FRUIT BLEND 393 3.6g 92.9g 0g CALIFORNIA RAISINS 286 0g 78.6g 0g CALIFORNIA RAISINS 300 2.5g 77.5g 0g UNSWEETENED DRIED WATERMELON, UNSWEETENED 368 5.3g 84.2g 0.9g FREEZE-DRIED STRAWBERRY & MANGO SLICES 357 3.6g 89.3g 0g UNSWEETENED DRIED MEDITERRANEAN APRICOTS, UNSWEETENED 250 2.5g 62.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About BERRIES & CHERRIES

BERRIES & CHERRIES is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

SOUR CHERRIES (SOUR CHERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), BLUEBERRIES (BLUEBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), BING CHERRIES (BING CHERRIES, EXPELLER PRESSED SUNFLOWER SEED OIL), STRAWBERRIES (STRAWBERRIES, CANE SUGAR, ASCORBIC ACID [VITAMIN C], EXPELLER PRESSED SUNFLOWER SEED OIL).

Dietary Information

BERRIES & CHERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BERRIES & CHERRIES include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BERRIES & CHERRIES gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BERRIES & CHERRIES

See how BERRIES & CHERRIES compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about BERRIES & CHERRIES
Hi! Ask me anything about BERRIES & CHERRIES — nutrition, recipes, health benefits, or meal ideas.