Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Vegetable and Lentil Mixes

Dive into the world of Vegetable and Lentil Mixes, a versatile and nutritious food category brimming with possibilities! Here you'll find a diverse range of products combining the earthy goodness of lentils with a rainbow of vegetables. Expect to see dried mixes designed for soups and stews, pre-cooked blends ready to heat and eat, and even lentil-based veggie burgers or patties. Generally, these mixes are packed with plant-based protein and fiber, making them a satisfying and filling option. They are also often good sources of iron, folate, and various vitamins and minerals depending on the vegetable composition. Because of their nutritional profile, vegetable and lentil mixes can contribute to improved digestion, heart health, and blood sugar control. These mixes are incredibly adaptable in the kitchen. Use them as a base for hearty soups, flavorful salads, or wholesome side dishes. They can also be incorporated into wraps, tacos, or used as a filling for stuffed vegetables. With over 8000 options to explore, discover your new favorite way to enjoy this healthy and convenient food combination!

Browse nutrition facts for 1,296 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
GIANT WHITE CORN FABI-SAA
351 5.2g 77.7g 2.1g
GIANT, BLACK EYE PEAS Ahold USA, Inc.
333 24.4g 60g 1.1g
GINGER BEET CRUNCHY KRAUT WILD FERMENTED CABBAGE, GINGER BEET Farmhouse Culture
17 0g 3.3g 0g
GLUTEN FREE MASHED POTATOES Basic American Foods, Inc.
364 9.1g 77.3g 0g
GOLD PREMIUM ROASTED SUSHI NORI SEAWEED Yamamoto Of Orient Inc.
400 40g 40g 0g
GOLDEN GRILL HASHBROWN POTATOES, GOLDEN GRILL Basic American Foods, Inc.
0 0g 0g 0g
GOLDEN QUINOA International Foodsource
311 11.1g 53.3g 5.6g
GOLDEN SUPREME MASHED POTATOES, GOLDEN SUPREME Lamb Weston Sales, Inc.
0 1.8g 17.9g 5.4g
GOLDEN TURMERIC CABBAGE, TURMERIC, WHITE PEPPER CRUNCHY KRAUT WILD FERMENTED CABBAGE, GOLDEN TURMERIC Farmhouse Culture
17 0g 3.3g 0g
GONZALEZ, PINTO BEANS Northgate Gonzalez, Inc.
341 20.5g 63.6g 1.1g
GOURMET BLEND BEANS, GOURMET BLEND Pepper Creek Farms, Inc.
343 22.9g 0g 0g
GOURMET FALAFEL MIX, GOURMET Unilever Bestfoods North America
333 17.8g 60g 6.7g
GOURMET MIX TANTILLO
296 10.7g 75g 0g
GOYA QUINOA SEEDS, 12 OZ Goya Foods, Inc.
378 13.3g 68.9g 6.7g
GOYA, WHITE HOMINY CORN Goya Foods, Inc.
360 8g 78g 0g
GREAT NORTHERN BEAN SOUP N.K. Hurst Company
343 20g 62.9g 1.4g
GREAT NORTHERN BEANS Meijer, Inc.
229 20g 60g 1.4g
GREAT NORTHERN BEANS WITH HAM, HAM HURST'S
343 22.9g 62.9g 0g
GREAT NORTHERN BEANS, GREAT NORTHERN Safeway, Inc.
229 20g 60g 1.4g
GREAT NORTHERNS FARAON
194 22.2g 61.1g 0g
GREAT VALUE, AU GRATIN POTATOES Wal-Mart Stores, Inc.
357 7.1g 75g 1.8g
GREAT VALUE, BLACK BEANS Wal-Mart Stores, Inc.
286 22.9g 62.9g 1.4g
GREEK FAVA BEANS AROSIS
341 26g 58g 1.3g
GREEK GIANT BEANS FROM SMALL FAMILY FARMS AROSIS
269 19.4g 61.1g 1.4g
GREEK MEDIUM BEANS AROSIS
311 19.4g 61.1g 1.4g
GREEK SMALL LENTILS AROSIS
366 21.3g 65.6g 0g
GREEN GRAM WHOLE HARICOTS MUNGO BEANS SLT Foods Inc.
349 24g 61g 1g
GREEN LENTILS Whole Foods Market, Inc.
360 26g 60g 1g
GREEN LENTILS HERITAGE BEANS Bob's Red Mill Natural Foods, Inc.
358 24.5g 60.4g 1.9g
GREEN LENTILS, GREEN Rouse's Enterprises, Inc.
353 25.5g 62.8g 1.0g
GREEN ORGANIC LENTILS, GREEN Lunds Inc
354 22.9g 60.4g 1.0g
GREEN ORGANIC SPLIT PEAS, GREEN Glencourt Inc.
286 22.9g 60g 2.9g
GREEN PEAS CEDAR PHOENICIA
449 24.5g 61.2g 2.0g
GREEN PEAS FREEZE DRIED VEGETABLES, GREEN Target Stores
393 25g 67.9g 3.6g
GREEN SEAWEED FLAKES AONORI KO
0 0g 0g 0g
GREEN SPLIT PEAS Hy-Vee, Inc.
286 22.9g 60g 2.9g
GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR HURST'S
343 25.7g 60g 1.4g
GREEN SPLIT PEAS, GREEN Safeway, Inc.
286 22.9g 60g 2.9g
GREEN SPLIT PEAS, GREEN MATAR DAL Goya Foods, Inc.
347 22.5g 65.3g 2.0g
GROUND CHIA SEEDS
500 16.7g 43.3g 30g
GROUND GOLDEN OMEGA FLAXSEED Premium Gold Flax Products, Inc.
500 33.3g 33.3g 50g
HAITI SPECIAL UNENRICHED YELLOW CORN Raymond Hadley Corp.
379 6.9g 82.8g 0g
HAM FLAOVR LARGE LIMA BEANS, HAM N.K. Hurst Company
343 22.9g 62.9g 0g
HAM FLAVOR BLACKEYE PEAS, HAM N.K. Hurst Company
343 22.9g 60g 0g
HAM FLAVORED 16 BEANS SOUP MIX, HAM The Kroger Co.
257 20g 62.9g 1.4g
HAMBURGER POTATO STROGANOFF THIN POTATO SLICES & BEEF FLAVORED SAUCE MIX WITH SOUR CREAM SKILLET MEAL Hy-Vee, Inc.
357 7.1g 67.9g 7.1g
HAMBURGER POTATO STROGANOFF THIN POTATO SLICES & BEEF FLAVORED SAUCE MIX WITH SOUR CREAM SKILLET MEAL, HAMBURGER POTATO STROGANOFF Hy-Vee, Inc.
357 7.1g 67.9g 7.1g
HANDSOME JOHNNY BEANS Johnny V's Kitchen, Inc.
337 22.1g 60.6g 1.5g
HANNAFORD, BLACKEYE PEAS Hannaford Bros. Co.
273 20.5g 65.9g 2.3g
HANNAFORD, LARGE LIMA BEANS Hannaford Bros. Co.
261 21.7g 60.9g 1.1g
HANNAFORD, SMALL RED BEANS Hannaford Bros. Co.
217 17.4g 56.5g 2.2g
HANNAFORD, YELLOWEYE PEAS Hannaford Bros. Co.
261 21.7g 60.9g 2.2g
HARICOT DRIED BEANS Pamana Food Industries Inc.
480 33.3g 20g 0g
HARMONS NEIGHBORHOOD GROCER, ROASTED & SALTED EDAMAME Harmons Inc
590 6.7g 43.3g 43.3g
HARRIS TEETER, SCALLOPED POTATOES WITH CREAMY SAUCE MIX Harris-Teeter Inc.
357 7.1g 75g 3.6g
HARVEST GOLD, TIMELESS NATURAL FOOD, ORGANIC LENTILS Timeless Seeds, Inc.
290 22g 50g 2g
HASHBROWN POTATOES Basic American Foods, Inc.
375 6.3g 81.3g 0g
HEARTY BAKED MASHED POTATOES Basic American Foods, Inc.
379 6.9g 75.9g 3.5g
HEARTY BLACK BEANS Price Chopper Supermarkets
229 22.9g 60g 2.9g
HEARTY GREAT NORTHERN BEANS Price Chopper Supermarkets
229 20g 60g 1.4g
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.