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Idahoan, BUTTERLY DELICIOUS MASHED POTATOES, BUTTERLY DELICIOUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,679 MG | 116% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (116% of Daily Value per 100g).
About BUTTERLY DELICIOUS MASHED POTATOES, BUTTERLY DELICIOUS
Idahoan Buttery Delicious Mashed Potatoes is an instant potato mix at 357 calories per 28g dry serving, with 71.43g carbs, 7.14g protein, 5.36g fat, and 3.6g fiber. Made from Idaho potatoes with whey, nonfat dry milk, and natural and artificial flavors, it produces smooth mashed potatoes in minutes with just hot water. A convenient shelf-stable side dish for quick meals.
Ingredients
IDAHO POTATOES, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), MALTODEXTRIN, CORN SYRUP SOLIDS, WHEY, SUGAR, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, ANNATTO EXTRACT, ARTIFICIAL COLOR, SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFITE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
Dietary Information
Notable micronutrients in BUTTERLY DELICIOUS MASHED POTATOES, BUTTERLY DELICIOUS include Sodium, Na (116% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BUTTERLY DELICIOUS MASHED POTATOES, BUTTERLY DELICIOUS gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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