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Bayou Magic, CAJUN BLACK EYE PEAS, CAJUN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.6 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 8.2 MG | 45% | |
| Sodium, Na | 1,348 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (45% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
About CAJUN BLACK EYE PEAS, CAJUN
Bayou Magic Cajun Black Eye Peas are seasoned dried black-eyed peas with onion, bell pepper, garlic, and Cajun spices. A 66g dry serving provides 333 calories per 100g, 21.2g protein, 59.1g carbs, 1.5g fat, and 10.6g fiber. A high-protein, high-fiber legume blend with authentic Southern Cajun seasoning.
Ingredients
BLACK EYE PEAS, ONION, BELL PEPPERS, SEASONINGS, SALT, FLAVORINGS, CARAMEL COLOR AND GARLIC.
Dietary Information
CAJUN BLACK EYE PEAS, CAJUN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAJUN BLACK EYE PEAS, CAJUN include Vitamin C, total ascorbic acid (71% DV) , Sodium, Na (59% DV) , and Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CAJUN BLACK EYE PEAS, CAJUN gets 25% of its calories from protein, 71% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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