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Idahoan — BUTTERY HOMESTYLE MASHED POTATOES, BUTTERY HOMESTYLE

Vegetable and Lentil Mixes Idahoan Foods, LLC Branded
393 Calories
7.1g Protein
71.4g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,571mg 68%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 82%
Fat 8.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,571 MG 68%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
IDAHOAN, SIGNATURE MASHED POTATOES, RUSSETS, RUSSETS 348 8.7g 73.9g 4.4g IDAHOAN, HOMESTYLE CASSEROLE, JALAPENO CHEDDAR, JALAPENO CHEDDAR 357 7.1g 75g 3.6g Meijer — PINTO BEANS 229 20g 60g 2.9g Goya — YAM 118 1.3g 28g 0g Wal-Mart — SCALLOPED POTATOES, SCALLOPED 370 7.4g 74.1g 1.9g JR Fris — RED BEANS 314 22.9g 57.1g 1.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About BUTTERY HOMESTYLE MASHED POTATOES, BUTTERY HOMESTYLE

Idahoan Buttery Homestyle Mashed Potatoes are Idaho potato flakes made with vegetable oil blend, butter powder, nonfat dry milk, and sodium caseinate for a rich, creamy result. A 28 g dry serving has 393 calories, 7.14 g protein, 71.43 g carbs, 8.93 g fat, and 3.60 g fiber. Disodium inosinate and guanylate are not present here; flavor comes from natural and artificial milk and soy flavoring with spice. Annatto provides a warm yellow color. Ready in under five minutes with boiling water.

Ingredients

IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, NONFAT DRY MILK, SUGAR, SODIUM CASEINATE, BUTTER POWDER [BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), NONFAT MILK SOLIDS, SODIUM CASEINATE AND DISODIUM PHOSPHATE), MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS (MILK, SOY), SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFITE (PRESERVE FRESHNESS), DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLOR, CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS) AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

Dietary Information

Notable micronutrients in BUTTERY HOMESTYLE MASHED POTATOES, BUTTERY HOMESTYLE include Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BUTTERY HOMESTYLE MASHED POTATOES, BUTTERY HOMESTYLE gets 7% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Idahoan — BUTTERY HOMESTYLE MASHED POTATOES, BUTTERY HOMESTYLE

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