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Lenox, GIANT WHITE CORN

Vegetable and Lentil Mixes Lenox Corporation Branded
351 Calories
5.2g Protein
77.7g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 77.7g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 6%
Carbs 77.7g 91%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 94 MG 4%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About GIANT WHITE CORN

A single-ingredient dry corn product from Fabi-Saa under the Lenox Corporation label, giant white corn (also known as maiz mote or choclo) is a large-kernel Andean variety used throughout Latin American cooking. Per 100g it provides 351 calories, 5.2g protein, 78g carbohydrates, and 2.1g fat, with no declared fiber. The single-ingredient label indicates no additives, processing aids, or seasonings. Typically requires soaking and long boiling before use in stews, soups, or side dishes. Naturally gluten-free and vegan. The oversized kernels have a starchier, chewier texture than common sweet corn varieties and are a staple in Peruvian and Colombian cuisine.

Ingredients

GIANT WHITE CORN.

Dietary Information

GIANT WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 351 calories per 100 grams, GIANT WHITE CORN gets 6% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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