Aron Streit, INSTANT MASHED POTATOES, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About INSTANT MASHED POTATOES, GARLIC
An instant garlic mashed potato mix from Streit's by Aron Streit Inc., made from dehydrated potatoes with mono and diglycerides, sodium acid pyrophosphate, salt, garlic, toasted onion, and parsley. Per 100g (dry) it delivers 333 calories, 9.5g protein, 76g carbohydrates, no fat, and 9.5g fiber. The dehydrated potato base reconstitutes quickly with hot water or warm milk to produce mashed potatoes with a garlic and onion flavor profile. Naturally gluten-free and dairy-free (if prepared with water rather than dairy milk). Vegan by ingredient. The sodium acid pyrophosphate helps stabilize the reconstituted texture. A convenient kosher pantry product from a heritage New York brand.
Ingredients
POTATOES (MONO AND DIGLYCERIDES, SODIUM ACID, PYROPHATES), SALT GARLIC, TOASTED ONION, PARSLEY.
Dietary Information
INSTANT MASHED POTATOES, GARLIC is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT MASHED POTATOES, GARLIC include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, INSTANT MASHED POTATOES, GARLIC gets 11% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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