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Know what is on your plate.

Stater Bros, BUTTER & HERB INSTANT MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB

Vegetable and Lentil Mixes Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
7.1g Protein
71.4g Carbs
7.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 71.4g 83%
Fat 7.1g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,929mg 84%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.1mg 6%
Potassium 1,107mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.1 MG 6%
Potassium, K 1,107 MG 24%
Sodium, Na 1,929 MG 84%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (24% DV).
  • Rich source of Sodium, Na (84% of Daily Value per 100g).

About BUTTER & HERB INSTANT MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB

Stater Bros. Butter & Herb Instant Mashed Potatoes are a dehydrated potato product that reconstitutes quickly with water or milk. A 28g dry serving has 393 calories, 7.14g protein, 71.43g carbs, 7.14g fat, and 3.6g fiber. The butter and herb seasoning is built in, so no additional flavoring is needed. A fast side dish for weeknight meals.

Ingredients

POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), BUTTER (CREAM, SALT), NONFAT MILK, SALT, MALTODEXTRIN, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, MODIFIED CORN STARCH, DEHYDRATED ONION, LACTIC ACID, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC (COLOR), BHT (PRESERVATIVE).

Dietary Information

Notable micronutrients in BUTTER & HERB INSTANT MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB include Sodium, Na (84% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BUTTER & HERB INSTANT MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB gets 7% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stater Bros, BUTTER & HERB INSTANT MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB

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