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Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 5,417 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

SOUTHWEST VEGETABLE SALAD KIT, SOUTHWEST Curation Foods, Inc.

165 3.5g 11.8g 11.8g

SOUTHWEST WITH CHOPPED GREEN CABBAGE, ROMAINE, CARROTS, CILANTRO, GREEN ONION, TORTILLA STRIPS AND PEPITAS CHOPPED SALAD KIT, SOUTHWEST Whole Foods Market, Inc.

24 1.2g 5.9g 0g

SOUTHWESTERN STYLE ROMAINE LETTUCE, SALSA RANCH DRESSING, WHITE MEAT CHICKEN, FOUR CHEESE BLEND, TRI-COLOR TORTILLA CHIPS SALAD KIT, SOUTHWESTERN STYLE Safeway, Inc.

SOUTHWESTERN STYLE ROMAINE LETTUCE, WHITE MEAT CHICKEN, SALSA RANCH DRESSING, FOUR CHEESE BLEND, TRI-COLOR TORTILLA STRIPS SALAD KIT, SOUTHWESTERN STYLE Safeway, Inc.

SOUTHWESTERN STYLE SALAD KIT Safeway, Inc.

SOUTHWESTERN STYLE SALAD KIT, SOUTHWESTERN STYLE Safeway, Inc.

SOUTHWESTERN STYLE SALAD WITH SALSA RANCH CRISP ROMAINE LETTUCE, CHILI LIME SEASONED WHITE MEAT CHICKEN, FOUR CHEESE BLEND, TORTILLA STRIPS AND SALSA RANCH DRESSING, SOUTHWESTERN STYLE SALAD WITH SALSA RANCH Ready Pac Produce, Inc.

SPAGHETTI SQUASH L & M Companies, Inc.

27 0.7g 6.5g 0.4g

SPANISH CLEMENTINES LGS Specialty Sales, Ltd

47 0.7g 12.2g 0g

SPANISH STYLE POTATOES ROASTING KIT, SPANISH STYLE URBAN ROOTS

93 3.1g 21.2g 0.2g

SPECIAL BLENDS BABY BLUE SALAD KIT Wegmans Food Markets, Inc.

SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT Wegmans Food Markets, Inc.

SPECIALTY, FINGERLING POTATOES Wakefern Food Corporation

74 2.0g 17.6g 0g

SPECIALTY, PURPLE CREAMER POTATOES, PURPLE Wakefern Food Corporation

74 2.0g 17.6g 0g

SPECIALTY, RED & YELLOW CREAMER POTATOES, RED & YELLOW Wakefern Food Corporation

74 2.0g 17.6g 0g

SPECIALTY, RED CREAMER POTATOES, RED Wakefern Food Corporation

74 2.0g 17.6g 0g

SPECIALTY, RED, YELLOW & PURPLE CREAMER POTATOES, RED, YELLOW & PURPLE Wakefern Food Corporation

74 2.0g 17.6g 0g

SPECIALTY, YELLOW CREAMER POTATOES, YELLOW Wakefern Food Corporation

74 2.0g 17.6g 0g

SPICED APPLE ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROTS, HONEY ROASTED MINI CHIPS, SMOKED GOUDA, CINNAMON PUFFED APPLES WITH APPLE CIDER VINAIGRETTE CHOPPED KIT, SPICED APPLE Taylor Fresh Foods, Inc.

SPICED APPLES Schnuck Markets, Inc.

106 0g 29.2g 0g

SPICY CAJUN STYLE MINI RED POTATOES, SPICY Growers Marketing, LLC

86 2.1g 17.9g 1.4g

SPICY FAJITA Target Stores

47 1.2g 9.4g 0g

SPICY FAJITA ONIONS, PEPPERS, JALAPENO & LIME VEGETABLE BLEND, SPICY FAJITA Target Stores

29 1.2g 7.1g 0g

SPICY FAJITA ONIONS, RED & GREEN PEPPERS, ROASTED CORN AND JALAPENOS VEGETABLE BLEND, SPICY FAJITA Target Stores

47 1.2g 9.4g 0g

SPICY FAJITA VEGETABLE BLEND Target Stores

29 1.2g 7.1g 0g

SPICY GREEN BEANS, ZUCCHINI, PEPPERS, ONION, CARROTS & JALAPENOS STIR-FRY VEGETABLE BLEND, SPICY GREEN BEAN Target Stores

29 1.2g 5.9g 0g

SPICY GREENS CRISPLY

18 1.2g 2.4g 0g

SPICY HATCH CHILE JALAPENO CHOPPED SALAD KIT, SPICY HATCH CHILE JALAPENO Target Stores

SPICY HATCH CHILE JALAPENO ROMAINE LETTUCE, RED CABBAGE, GREEN CABBAGE, KALE, CARROTS, COTIJA CHEESE, TORTILLA STRIPS & CRISPY FRIED JALAPENOS CHOPPED SALAD KIT GOOD & GATHER

SPICY HATCH CHILE JALAPENO ROMAINE LETTUCE, RED CABBAGE, GREEN CABBAGE, KALE, CARROTS, COTIJA CHEESE, TORTILLA STRIPS & CRISPY FRIED JALAPENOS CHOPPED SALAD KIT WITH SPICY HATCH CHILE RANCH DRESSING, SPICY HATCH CHILE JALAPENO Target Stores

SPICY ITALIAN ASPARAGUS & CREMINI MUSHROOMS, SPICY ITALIAN Coastal Sunbelt Produce Co.

29 2.4g 4.7g 0g

SPICY RANCH WITH ORGANIC CHOPPED GREEN CABBAGE, ROMAINE, CARROTS, RADICCHIO, GREEN ONION, WHITE CHEDDAR CHEESE, TORTILLA STRIPS AND PETITAS SALAD KIT, SPICY RANCH Whole Foods Market, Inc.

24 1.2g 5.9g 0g

SPICY SPROUTS FULLEI FRESH

29 3.5g 4.7g 0g

SPICY SRIRACHA RANCH WITH ORGANIC CHOPPED GREEN CABBAGE, ROMAINE, CARROTS, RADICCHIO, GREEN ONION, WHITE CHEDDAR CHEESE, TORTILLA STRIPS AND PEPITAS CHOPPED SALAD KIT, SPICY SRIRACHA RANCH Whole Foods Market, Inc.

24 1.2g 5.9g 0g

SPICY SWEET KALE CHOPPED SALAD KIT, SPICY SWEET KALE Curation Foods, Inc.

SPICY THAI NOODLES URBAN REMEDY

103 2.1g 6.1g 8.5g

SPICY TROPICAL GRILLERS Wal-Mart Stores, Inc.

37 1.4g 8.3g 0g

SPINACA FARMS, LA COLLINE, ORGANIC GREEN ONIONS Spinaca Farms, Inc.

SPINACA FARMS, LA COLLINE, ORGANIC WHOLE-LEAF TUSCAN KALE Spinaca Farms, Inc.

50 3.6g 10.7g 0g

SPINACH Weis Markets, Inc.

24 2.4g 3.5g 0g

SPINACH & ARUGULA Wegmans Food Markets, Inc.

32 4.2g 3.5g 0.4g

SPINACH & ARUGULA SALAD Fresh Express Incorporated

29 2.4g 3.5g 0g

SPINACH & BACON SALAD

SPINACH & MUSHROOM OMELETTE STARTER Renaissance Food Group, LLC

24 2.4g 4.7g 0g

SPINACH & SPRING MIX Wal-Mart Stores, Inc.

18 2.4g 3.5g 0g

SPINACH & SPRING MIX BABY SPINACH, BABY LETTUCE BLEND, BABY GREENS BLEND, SPINACH & SPRING MIX Wal-Mart Stores, Inc.

SPINACH & SPRING MIX ORGANIC BABY SPINACH, BABY LETTUCE BLEND, BABY GREENS, SPINACH & SPRING MIX Wal-Mart Stores, Inc.

SPINACH & SUNDRIED TOMATO STUFFED BABY BELLA MUSHROOMS, SPINACH & SUNDRIED TOMATO Wal-Mart Stores, Inc.

76 6.1g 10.6g 2.3g

SPINACH ARUGULA & RADICCHIO BLEND Wegmans Food Markets, Inc.

21 3.5g 2.1g 0g

SPINACH ARUGULA & RADICCHIO BLEND, SPINACH Wegmans Food Markets, Inc.

21 3.5g 2.1g 0g

SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND Ready Pac Produce, Inc.

24 2.4g 3.5g 1.2g

SPINACH BABY BUTTER BLEND BABY SPINACH AND BABY BUTTER LETTUCE, SPINACH BABY BUTTER BLEND Ready Pac Produce, Inc.

18 2.4g 2.4g 0g

SPINACH CHERRY ALMOND BLEU BABY SPINACH, SLICED ALMONDS, DRIED CHERRIES, WHITE BALSAMIC DRESSING, BLEU CHEESE CRUMBLES, CARROTS PREMIUM KIT, SPINACH CHERRY ALMOND BLEU Dole Fresh Vegetables Inc.

SPINACH CHERRY ALMOND BLEU KIT Dole Fresh Vegetables Inc.

SPINACH DIJON BABY SPINACH, HARD BOILED EGG, CRANBERRIES, MONTEREY JACK-COLBY CHEESE & ALMONDS WITH SWEET ONION DUON VINAIGRETTE SALAD KIT, SPINACH DIJON The Kroger Co.

SPINACH DIJON BABY SPINACH, HARD BOILED EGG, MONTEREY JACK & COLBY CHEESE, DRIED CRANBERRIES, ALMONDS WITH SWEET ONION DRESSING SALAD KIT, SPINACH DIJON The Kroger Co.

SPINACH DIJON BABY SPINACH, HARD BOILED EGG, MONTEREY-JACK COLBY CHEESE, CRISPY NOODLES, ALMONDS, DRIED CRANBERRIES AND SWEET ONION DIJON VINAIGRETTE SALAD, SPINACH DIJON Safeway, Inc.

215 7.4g 14.8g 14.1g

SPINACH DIJON BABY SPINACH, HARD-BOILED EGG, MONTEREY JACK-COLBY CHEESE, ALMONDS, DRIED CRANBERRIES, CRISPY CHOW MEIN NOODLES, AND SWEET ONION DIJON VINAIGRETTE SALAD CAFE BOWL, SPINACH DIJON Safeway, Inc.

215 7.4g 14.8g 14.1g

SPINACH DIJON SALAD BABY SPINACH, HARD-BOILED EGG, MONTEREY JACK-COLBY CHEESE, ALMONDS, DRIED CRANBERRIES, CRISPY CHOW MEIN NOODLES, AND SWEET ONION DIJON VINAIGRETTE CAFE BOWL, SPINACH DIJON Safeway, Inc.

215 7.4g 14.8g 14.1g

SPINACH DIP WITH VEGGIES RT Wholesale, LLC.

110 1.3g 6.2g 9.3g