FRESH & EASY — MEDITERRANEAN TRADITIONAL HUMMUS, TOMATOES, OLIVE & FETA MIX WITH WITH SLICED CUCUMBER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 416 MG | 18% |
About MEDITERRANEAN TRADITIONAL HUMMUS, TOMATOES, OLIVE & FETA MIX WITH WITH SLICED CUCUMBER
Fresh and Easy Mediterranean Traditional Hummus with Tomatoes, Olive and Feta Mix with Sliced Cucumber is a ready-to-eat snack platter from Fresh and Easy, combining house-made hummus with fresh vegetables and an olive-feta mix. Per 100 g, it delivers 133 kcal, 11 g fat, 6.67 g carbohydrates, 3.53 g protein, and 2 g fiber. The hummus is made from chickpeas, canola oil, sesame seed paste, lemon juice, garlic puree, cumin, and coriander. Kalamata-style olives are marinated in water, salt, vinegar, spice, and olive oil. Feta cheese is made from pasteurized milk, salt, cheese culture, and enzymes. Fresh cucumber and tomatoes complete the tray. A convenient, protein-and-fat-moderate snack platter well suited for lunch accompaniment or light appetizer use, requiring no preparation.
Ingredients
HUMMUS (CHICKPEAS, CANOLA OIL, SESAME SEED PASTE, LEMON JUICE, GARLIC PUREE, SALT, CUMIN POWDER, CORN STARCH, CORIANDER POWDER), TOMATOES, CUCUMBER, OLIVE AND FETA MIX [KALAMATA STYLE OLIVES (OLIVES, WATER, SALT, VINEGAR, SPICES, OLIVE OIL), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES)].
Calorie Breakdown
At 133 calories per 100 grams, MEDITERRANEAN TRADITIONAL HUMMUS, TOMATOES, OLIVE & FETA MIX WITH WITH SLICED CUCUMBER gets 11% of its calories from protein, 20% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRESH & EASY — MEDITERRANEAN TRADITIONAL HUMMUS, TOMATOES, OLIVE & FETA MIX WITH WITH SLICED CUCUMBER
See how FRESH & EASY — MEDITERRANEAN TRADITIONAL HUMMUS, TOMATOES, OLIVE & FETA MIX WITH WITH SLICED CUCUMBER compares to other foods in terms of nutrition:
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