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MANN'S, FAMILY FAVORITES VEGETABLE MEDLEY

Pre-Packaged Fruit & Vegetables Mann Packing Company, Inc. Branded
29 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.4 MG 55%
Folate, total 47 UG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 282 MG 6%
Sodium, Na 47 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
IDELISH — GREEN GRAPES 71 0.9g 18.1g 0.3g DRISCOLL'S — STRAWBERRIES FRAISES 31 0.9g 7.5g 0.2g APPLE & CHEESE TRAY 179 4.3g 22.9g 7.9g Growers Express — GREEN GIANT, FRESH RED POTATOES 74 2.0g 17.6g 0g Growers Express — GREEN GIANT, FRESH GOLDEN POTATOES 74 2.0g 17.6g 0g URBAN REMEDY — SPICY THAI NOODLES 103 2.1g 6.1g 8.5g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).

About MANN'S, FAMILY FAVORITES VEGETABLE MEDLEY

Mann's family favorites vegetable medley with broccoli, carrots, and cauliflower, fresh-cut and pre-washed. An 85 g serving has just 29 calories, 2.35 g protein, 7.06 g carbohydrates, and 2.4 g fiber, with no fat. A convenient three-vegetable mix for steaming, roasting, or stir-frying.

Ingredients

BROCCOLI, CARROTS, CAULIFLOWER

Dietary Information

MANN'S, FAMILY FAVORITES VEGETABLE MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MANN'S, FAMILY FAVORITES VEGETABLE MEDLEY include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, MANN'S, FAMILY FAVORITES VEGETABLE MEDLEY gets 32% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MANN'S, FAMILY FAVORITES VEGETABLE MEDLEY

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