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MANN'S, FAMILY FAVORITES VEGETABLE MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 55% | |
| Folate, total | 47 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
About MANN'S, FAMILY FAVORITES VEGETABLE MEDLEY
Mann's family favorites vegetable medley with broccoli, carrots, and cauliflower, fresh-cut and pre-washed. An 85 g serving has just 29 calories, 2.35 g protein, 7.06 g carbohydrates, and 2.4 g fiber, with no fat. A convenient three-vegetable mix for steaming, roasting, or stir-frying.
Ingredients
BROCCOLI, CARROTS, CAULIFLOWER
Dietary Information
MANN'S, FAMILY FAVORITES VEGETABLE MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MANN'S, FAMILY FAVORITES VEGETABLE MEDLEY include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, MANN'S, FAMILY FAVORITES VEGETABLE MEDLEY gets 32% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANN'S, FAMILY FAVORITES VEGETABLE MEDLEY
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