Eden Green U.S & Caribbean Produce Holdings — SPICY GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SPICY GREENS
Crisply Spicy Greens is a hydroponic salad blend containing multiple varieties of red and green oakleaf lettuce, sweet crisp lettuce, romaine types, mustard greens, and brassica greens. An 85g serving gives just 18 calories, 1.18g protein, 2.35g carbs, and 1.2g fiber. The mustard greens (Miz America, Red Giant, Green Wave varieties) contribute the peppery bite. No dressing, additives, or preservatives are included.
Ingredients
LETTUCE (RED OAKLEAF, GREEN OAKLEAF, RED SWEET CRISP, GREEN SWEET CRISP, GREEN SWEET CRISP, ILEMA, JERICHO, GREEN FOREST, COASTAL STAR), BRASSICA GREENS, MUSTARD GREENS (MIZ AMERICA, RED GIANT, GREEN WAVE).
Dietary Information
SPICY GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY GREENS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, SPICY GREENS gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Eden Green U.S & Caribbean Produce Holdings — SPICY GREENS
See how Eden Green U.S & Caribbean Produce Holdings — SPICY GREENS compares to other foods in terms of nutrition:
- Eden Green U.S & Caribbean Produce Holdings — SPICY GREENS vs Hy-Vee — AVOCADO RANCH SALAD GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, CILANTRO, GREEN ONIONS, AVOCADO RANCH DRESSING, TACO CHEESE BLEND, CRISP CORN CHOPPED KIT, AVOCADO RANCH SALAD
- Eden Green U.S & Caribbean Produce Holdings — SPICY GREENS vs Hy-Vee — ASIAGO KALE SALAD KALE, SHAVED BRUSSELS SPROUTS, RADICCHIO, LEMON GARLIC VINAIGRETTE, CROUTONS, ASIAGO CHEESE CHOPPED KIT, ASIAGO KALE SALAD
- Eden Green U.S & Caribbean Produce Holdings — SPICY GREENS vs Wegmans Food — MILDLY SWEET & CRISP GALA APPLES, MILDLY SWEET & CRISP
- Eden Green U.S & Caribbean Produce Holdings — SPICY GREENS vs Wegmans Food — CRISPIN APPLES
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