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Ahold, MATCHSTICK CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 318 MG | 7% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MATCHSTICK CARROTS
Pre-cut matchstick carrots from Ahold's store brand, sold as a single-ingredient product containing only carrots cut into thin julienne strips. Per 100g: 41 calories, 1.2g protein, 9.4g carbs, 0g fat, 2.4g fiber. Very low in calories with meaningful dietary fiber. Naturally gluten-free, vegan, and free of any preservatives or additives. The matchstick cut makes them ready for immediate use in salads, stir-fries, slaws, wraps, and as a crudite. Carrots in this form are a natural source of beta-carotene. No washing or peeling required, reducing kitchen preparation time. A convenience fresh vegetable product particularly useful in high-volume cooking applications where uniform julienne cuts would be labor-intensive to produce by hand.
Ingredients
CARROTS.
Dietary Information
MATCHSTICK CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, MATCHSTICK CARROTS gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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