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Giant Eagle, BROCCOLI & CAULIFLOWER BLEND

Pre-Packaged Fruit & Vegetables Giant Eagle, Inc. Branded
35 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 77.6 MG 86%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 29 MG 1%

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Food Calories Protein Carbs Fat
Ready Pac Produce, HEMP CAESAR SALAD KIT PACKED WITH OMEGAS 130 3g 6g 11g Marsalle, MUSHROOM & ONION 43 2.4g 6.1g 0g Caldwell & Son, ENGLISH CUCUMBER CHIPS 18 1.2g 3.5g 0g C.H. Robinson, ORGANIC SLICED RED APPLES 53 0g 12.3g 0g C.H. Robinson, ORGANIC SLICED RED APPLES 53 0g 14.0g 0g Wal-Mart, BUTTERNUT SQUASH 47 1.2g 11.8g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (86% of Daily Value per 100g).

About BROCCOLI & CAULIFLOWER BLEND

Giant Eagle Broccoli and Cauliflower Blend contains only broccoli florets and cauliflower florets. Per 85g serving: 35 calories, 2.4g protein, 4.7g carbs, 2.4g fiber, and no fat. A simple, clean vegetable mix suited to steaming, roasting, or adding to stir-fries and pasta without any prep work.

Ingredients

BROCCOLI FLORETS, CAULIFLOWER FLORETS.

Dietary Information

BROCCOLI & CAULIFLOWER BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI & CAULIFLOWER BLEND include Vitamin C, total ascorbic acid (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, BROCCOLI & CAULIFLOWER BLEND gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle, BROCCOLI & CAULIFLOWER BLEND

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