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Fresh, MEDITERRANEAN CRUNCH CHOPPED KIT, MEDITERRANEAN CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 330 MG | 14% |
About MEDITERRANEAN CRUNCH CHOPPED KIT, MEDITERRANEAN CRUNCH
The Fresh Market Mediterranean Crunch Chopped Kit is a pre-assembled salad of escarole, endive, broccoli stalk, cauliflower, radicchio, red cabbage, and carrot with feta cheese and flatbread strips, dressed with a basil balsamic vinaigrette. A 100g serving has 140 calories, 12g of carbs, 9g of fat, 2g of protein, and 2g of fiber. A convenient, already-chopped salad with a varied vegetable base and a tangy dressing ready to toss and serve.
Ingredients
ESCAROLE, BASIL BALSAMIC VINAIGRETTE (CANOLA OIL, BALSAMIC VINEGAR, SUGAR, SHERRY COOKING WINE, OLIVE OIL, SALT, BASIL, SPICE, XANTHAN GUM, NATURAL FLAVOR), ENDIVE, BROCCOLI STALK, CAULIFLOWER, FLATBREAD STRIPS (WHEAT FLOUR, WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, TOMATO POWDER, NATURAL BUTTER FLAVOR [MILK], CARROT POWDER, YEAST EXTRACT, CELERY POWDER, ASCORBIC ACID, ROSEMARY EXTRACT), FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), RADICCHIO, CARROT, RED CABBAGE.
Calorie Breakdown
At 140 calories per 100 grams, MEDITERRANEAN CRUNCH CHOPPED KIT, MEDITERRANEAN CRUNCH gets 6% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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