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MANN'S, KALETTES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 63% | |
| Folate, total | 9 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 553 MG | 12% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
About MANN'S, KALETTES
Mann Kalettes from Mann Packing Company provide 53 calories per 85g serving with 3.53g of protein, 9.41g of carbs, and an impressive 4.7g of fiber. Made from a single ingredient - kalettes, a cross between kale and Brussels sprouts - this fresh vegetable is a good source of both fiber and plant protein with a mild, leafy character.
Ingredients
KALETTES
Dietary Information
MANN'S, KALETTES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANN'S, KALETTES include Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, MANN'S, KALETTES gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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