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Ahold — PREMIUM SALAD KIT, BABY KALE

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
180 Calories
4g Protein
13g Carbs
12g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 380mg 17%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 10g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 14%
Carbs 13g 45%
Fat 12g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.7 MG 4%
Sodium, Na 380 MG 17%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Produce Marketing Association — DURUSSELS' POTATO FARM, POTATOES 74 2.0g 17.6g 0g Decas Cranberry — PARADISE MEADOW, FRESH CRANBERRIES 55 0g 12.7g 0g Pearson — CHINESE CHOPPED GINGER SALAD KIT 94 2.4g 15.3g 3.5g Pearson — STICK PACK 34 1.2g 7.1g 0g RT Wholesale — SPINACH DIP WITH VEGGIES 110 1.3g 6.2g 9.3g Newstar Fresh — BABY SPINACH 24 2.4g 3.5g 0g

About PREMIUM SALAD KIT, BABY KALE

A pre-assembled baby kale salad kit from Ahold including kale, a sweet onion Dijon vinaigrette, cured bacon bits, dried cranberries, honey roasted almonds, and shredded carrots. Per 100g: 180 calories, 4g protein, 13g carbs, 12g fat, 2g fiber. The macro profile reflects the combined contribution of the high-fat dressing, nuts, and bacon alongside the low-calorie kale base. Contains wheat (wonton-strip style croutons may be absent here, but the dressing includes potential cross-contact), milk implied from bacon processing, soy, and tree nuts (almonds). The cranberries add sweetness; the Dijon vinaigrette provides tangy acidity. A convenient ready-to-dress salad kit that eliminates most prep work, designed for single-use at home or desk lunch applications.

Ingredients

BABY KALE, SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, SWEET ONIONS, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC {COLOR}, TARTARIC ACID, SPICES], CIDER VINEGAR, WHITE WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, SMOKE FLAVOR, CARAMEL COLOR, ANNATTO EXTRACT [COLOR]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN UP TO 2% OR LESS OF THE FOLLOWING INGREDIENTS: SUGAR, BROWN SUGAR, HICKORY SMOKE FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, WATER, MALTODEXTRIN, SALT), CARROTS.

Calorie Breakdown

At 180 calories per 100 grams, PREMIUM SALAD KIT, BABY KALE gets 9% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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