Kroger, BROCCOLI FLORETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 91.8 MG | 102% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (102% of Daily Value per 100g).
About BROCCOLI FLORETS
Simple Truth Broccoli Florets is a pre-packaged fresh vegetable product from The Kroger Co.'s Simple Truth sub-brand, which is the company's organic and natural product line positioned above the standard Kroger tier. The defining distinction of this product versus the standard Kroger Broccoli Florets is the use of certified organic broccoli, reflected in the single-ingredient declaration: organic broccoli.
Organically grown broccoli is cultivated without the use of most synthetic pesticides, synthetic fertilizers, or genetically modified organisms, in compliance with USDA National Organic Program standards. Per 100g, this product contains 29 calories, 3.53 g of protein, 4.71 g of carbohydrates, 0 g of fat, and 3.5 g of dietary fiber — a nutritional profile identical to conventionally grown fresh broccoli florets, as organic certification does not materially alter macronutrient composition. The serving size is 85 g.
Simple Truth Broccoli Florets are inherently gluten-free, vegan, allergen-free, and suitable for all dietary categories including low-carb, ketogenic, and high-fiber diets. The product carries no added sodium, preservatives, or processing aids. As a refrigerated single-ingredient vegetable, this item is intended for near-term consumption and is appropriate for raw preparations, steaming, roasting, and use in composed dishes where organic sourcing is a priority for the consumer.
Ingredients
ORGANIC BROCCOLI.
Dietary Information
BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI FLORETS include Vitamin C, total ascorbic acid (102% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, BROCCOLI FLORETS gets 49% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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