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Lunds, FANCY BLACK MISSION FIGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About FANCY BLACK MISSION FIGS
Lunds and Byerlys Fancy Black Mission Figs are dried Mission figs from the USA with potassium sorbate as the only other ingredient. A 40g serving has 275 calories, 2.5g protein, 65g carbohydrates, no fat, and 12.5g fiber. Black Mission figs have a deep, sweet flavor. A dense source of dietary fiber relative to their size.
Ingredients
MISSION FIGS (USA), POTASSIUM SORBATE
Dietary Information
FANCY BLACK MISSION FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, FANCY BLACK MISSION FIGS gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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