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Lunds, FANCY BLACK MISSION FIGS

Pre-Packaged Fruit & Vegetables Lunds Inc Branded
275 Calories
2.5g Protein
65g Carbs
0g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 65g 24%
Dietary Fiber 12.5g 45%
Total Sugars 50g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 65g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 2.7 MG 15%
Sodium, Na 12 MG 1%

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Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About FANCY BLACK MISSION FIGS

Lunds and Byerlys Fancy Black Mission Figs are dried Mission figs from the USA with potassium sorbate as the only other ingredient. A 40g serving has 275 calories, 2.5g protein, 65g carbohydrates, no fat, and 12.5g fiber. Black Mission figs have a deep, sweet flavor. A dense source of dietary fiber relative to their size.

Ingredients

MISSION FIGS (USA), POTASSIUM SORBATE

Dietary Information

FANCY BLACK MISSION FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 275 calories per 100 grams, FANCY BLACK MISSION FIGS gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lunds, FANCY BLACK MISSION FIGS

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