Wal-Mart — VEGETABLE MEDLEY BROCCOLI, CARROTS & CAULIFLOWER, VEGETABLE MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VEGETABLE MEDLEY BROCCOLI, CARROTS & CAULIFLOWER, VEGETABLE MEDLEY
Marketside Vegetable Medley with Organic Broccoli, Carrots, and Cauliflower contains only organic broccoli, organic carrots, and organic cauliflower with no added salt, oils, or seasonings. An 85g serving provides 29 calories, 2.4g of protein, 7.1g of carbohydrates, and no fat with 2.4g of fiber. All three vegetables are certified organic. The combination provides a mix of water-soluble vitamins (vitamin C from broccoli and cauliflower) and beta-carotene from the carrots. Steam, microwave, or roast from fresh; the absence of added ingredients makes this suitable for use in any cooking method with your own seasonings.
Ingredients
ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CAULIFLOWER.
Dietary Information
VEGETABLE MEDLEY BROCCOLI, CARROTS & CAULIFLOWER, VEGETABLE MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, VEGETABLE MEDLEY BROCCOLI, CARROTS & CAULIFLOWER, VEGETABLE MEDLEY gets 32% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart — VEGETABLE MEDLEY BROCCOLI, CARROTS & CAULIFLOWER, VEGETABLE MEDLEY
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