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ONOFRIO'S, DICED CARROTS

Pre-Packaged Fruit & Vegetables ONOFRIO'S Branded
49 Calories
0.7g Protein
9.9g Carbs
0g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 9.9g 4%
Dietary Fiber 2.8g 10%
Total Sugars 6.3g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.2mg 24%
Potassium 289mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 7%
Carbs 9.9g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.2 MG 24%
Potassium, K 289 MG 6%
Sodium, Na 81 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Ready Pac Produce, CAPRESE SALAD KIT 150 3g 11g 11g Ready Pac Produce, FRUIT MELANGE 42 0.7g 11.3g 0g Ready Pac Produce, BERRY SUNSHINE 42 0.7g 10.6g 0g Wegmans Food, MATCHSTICK CARROTS 41 1.2g 9.4g 0g Wegmans Food, CARROT CHIPS 41 1.2g 9.4g 0g Wegmans Food, BUTTERNUT CLEANED AND CUT SQUASH, BUTTERNUT 53 1.2g 11.8g 0g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (24% DV).

About DICED CARROTS

Onofrio's Diced Carrots are pre-cut fresh carrot pieces with a single ingredient: diced carrots. Per 100 g they provide 49 calories, 0.7 g protein, 9.9 g carbohydrate, 0 g fat, and 2.8 g fiber. Carrots are a naturally rich source of beta-carotene, the precursor to vitamin A, as well as potassium and vitamin K. The diced format eliminates preparation time and reduces food waste compared to whole carrots. No preservatives, citric acid treatment, or packaging gases are listed in the ingredient declaration. Naturally vegan, gluten-free, and free from all common allergens. A versatile fresh vegetable product suitable for raw snacking, salads, soups, stews, roasting, or steaming. A convenient option for meal prep and time-efficient cooking.

Ingredients

DICED CARROTS

Dietary Information

DICED CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in DICED CARROTS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 49 calories per 100 grams, DICED CARROTS gets 6% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ONOFRIO'S, DICED CARROTS

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