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MIXED MELON SPEARS

Pre-Packaged Fruit & Vegetables FRESH & EASY Branded
35 Calories
0.7g Protein
8.5g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 8.5g 3%
Dietary Fiber 0.7g 3%
Total Sugars 7.0g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 8%
Carbs 8.5g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.1 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 11 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
RED BUTTER LETTUCE, SPINACH 18 2.4g 2.4g 0g BABY SPINACH LEAVES 24 2.4g 3.5g 0g ANGEL HAIR FINELY SHREDDED GREEN CABBAGE COLESLAW 29 1.2g 5.9g 0g GREEN CABBAGE, CARROTS, RED CABBAGE WITH DRESSING COLESLAW KIT 140 1g 14g 9g ICEBERG LETTUCE 12 1.2g 2.4g 0g ICEBERG LETTUCE, CARROTS, RED CABBAGE GARDEN SALAD 18 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About MIXED MELON SPEARS

MIXED MELON SPEARS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 8.5g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

MAY CONTAIN TWO OR MORE OF THE FOLLOWING: HONEYDEW, CANTALOUPE, WATERMELON.

Dietary Information

MIXED MELON SPEARS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED MELON SPEARS include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, MIXED MELON SPEARS gets 8% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED MELON SPEARS

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