Kondrick, NOPALITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About NOPALITOS
Cactus, and nothing else. Nopalitos Tuscan sells sliced nopales with no additives or preservatives. Nopalitos are pads from the prickly pear cactus, eaten widely in Mexican cuisine. Low in calories, nearly fat-free, and carrying decent fiber relative to their weight. They have a mild, slightly mucilaginous texture when cooked and a flavor somewhere between green beans and okra. Rinse and saute them with garlic and onion, fold them into eggs, or use them as a taco filling - they absorb seasoning readily and add substance without heaviness.
Ingredients
CACTUS.
Dietary Information
NOPALITOS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, NOPALITOS gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kondrick, NOPALITOS
See how Kondrick, NOPALITOS compares to other foods in terms of nutrition:
- Kondrick, NOPALITOS vs WHOLE SWEET PLANTAINS
- Kondrick, NOPALITOS vs Milton G. Waldbaum, DICED SWEET POTATOES
- Kondrick, NOPALITOS vs Mann Packing, ORGANIC BROCCOLI & CARROTS
- Kondrick, NOPALITOS vs Weis, MCINTOSH APPLE
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.